Lisa Frasca, Healthcoach4all Lisa Frasca, Healthcoach4all

Lisa Frasca, Healthcoach4all
 

The biggest challenges we face seem colossal when we have to face them alone. To break old, unhealthy habits and start new, healthy ones, you need a champion, a mentor, a friend. That's me.

I am Lisa Frasca, your Take Shape For Life, Certified Health Coach, (@Healthcoach4all). Take Shape For Life is the reason why I am now a size 4, instead of a size 10! I am five years on my journey to optimal health, and never once did I look back! I feel younger, healthier and more energetic than ever before! I love this program so much that I feel compelled to share it with you. If you desire a healthier you, fill out the request information form and let's sign you up today and get you the results you want! I will coach and guide you to success. Who else do you want to take with you on this journey of health? Looking forward to healing you from the inside-out. Healthy changes everything! In Health, Lisa :)

Lisa Frasca, Healthcoach4all

*Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 lbs. Clients are in weight loss, on average, for 12 weeks.